Safety First Aid

¡Soy más lista que el hambre! (Actual) (Spanish Edition) by Eva Campos Navarro

By Eva Campos Navarro

Este libro presenta l. a. vía para llegar a tener y mantener una vida sana, el secreto que está dentro de todos nosotros y que los angeles autora vivió en su propia carne, y que ahora te muestra de una forma sencilla, activa e intuitiva para que tú también llegues a ser los angeles personality que quieres ser y vivas más feliz. No es un método, no es un procedimiento, no es una dieta, no es un compendio de pautas de vida sana. ¡Soy más lista que el hambre! es una revolucionaria forma de ver el adelgazamiento, pues permite descubrir las razones particulares por las cuales sufres sobrepeso y presenta un proceso para que seas tú quien defina qué es una vida sana para ti, según tus preferencias y adaptada a tu estilo de vida, cómo lo vas a conseguir y qué herramientas usarás. Y sin sentirte culpable, aprendiendo sobre ti desde diversos ángulos que te ayudarán a alcanzar todas tus metas. Porque, al fin y al cabo, tú y sólo tú protagonizas tu vida.

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