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Brain Health for Life: Beyond Pills, Politics, and Popular by Karen V. Unger

By Karen V. Unger

nearly 5.2 million humans within the U.S. have been being affected by Alzheimer’s in 2014, a bunch that's anticipated to triple through 2050. there's turning out to be facts that nutrition and way of life can have an effect on your mind and influence your cognitive getting older. study what to consume, what to prevent, and the way to alter your way of life to avoid ailment, be vibrantly fit and intellectually sharp all through your existence. mind future health for all times: past drugs, Politics, and renowned Diets will inform you: • How the present foodstuff provide and atmosphere is making you unwell • How incorrect information and outmoded scientific practices are hurting you • How the mind and physique interact to advertise total future health • How nutritious foodstuff and general workout can safeguard your mind • the best way to stay away from irritation, the resource of many preventable illnesses • How basic way of life alterations can increase your mind health

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