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Beyond the Refrigerator: Navigating Life After Weight-Loss by Linda Ouellette

By Linda Ouellette

past the fridge: Navigating lifestyles after weight loss surgical procedure speaks to the actual and emotional adjustments which are helpful for one to achieve success after weight loss surgical procedure. In effortless conversational tones, Linda Ouellette, LPC, talks of her trip via this technique, in addition to the trips of others. Highlighting the internal alterations that experience helped her alongside the way in which, Linda invitations you to affix her in exploring what is now not operating and what's operating. you are going to examine the event of her husband as her ever-important aid individual. Linda addresses such center themes as disgrace and secrets and techniques, perfectionism, and blackand-white considering. She bargains strategies resembling counting on your internal survivor, altering your vocabulary, and defining sanity. many of us have excessive expectancies for weight reduction surgical procedure. Linda brings the dialogue right down to earth and exhibits what it particularly takes to get well. Linda Ouellette, LPC, is a certified expert counselor in Tucson, Arizona. She bought her master's measure in counseling and psychology from Prescott university in 2001 and has labored in inner most perform in addition to serving as a trauma therapist at a world-renowned rehabilitation middle. She is increasing her deepest perform to serve the bariatric neighborhood. She had weight reduction surgical procedure in February 2008 and has either struggled and had a good time within the healthiness and good fortune she has attained. She is a Chicagoan by way of delivery yet has lived in Tucson when you consider that 1983 and calls the Southwest her home.

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Beyond the Refrigerator: Navigating Life After Weight-Loss Surgery

Past the fridge: Navigating lifestyles after weight loss surgical procedure speaks to the actual and emotional adjustments which are invaluable for one to achieve success after weight loss surgical procedure. In effortless conversational tones, Linda Ouellette, LPC, talks of her trip via this strategy, in addition to the trips of others.

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